Tracey Paddon

Let me help you manage your pain and build your fitness

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Our women only treatments use a variety of techniques to indulge and manipulate joints, muscles and soft tissue to not only make you feel great, but also improve your body’s overall health.

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Myofascial Release MFR

A gentle and effective treatment that involves applying sustained pressure into the Myofascial connective tissue restrictions, restoring motion and eliminating pain. Since this particular type of massage does not use oil, sufferers of sensitive skin or allergies to massage oils can enjoy this service without worry.

60 minute and 90 minute treatments available.

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Remedial Massage Therapy

A form of massage that targets acute pain by utilizing deep tissue massage and various mobilizing techniques to free and release tight, restricted areas of the body; not only easing the pain but finding the cause. Remedial Massage Therapy is particularly useful in treating injuries.

60 minute and 90 minute treatments available.

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Hot Stone Massage Therapy

A wonderfully indulgent and relaxing treatment using heated basalt stones that are placed on the body to warm the muscles before being massaged into the area, causing tight and restricted muscles to loosen. This treatment will leave you feeling calm and deeply relaxed.

60 minute and 90 minute treatments available.

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Swedish Massage Therapy

A traditional form of massage therapy that aims to induce mental and physical relaxation; the benefits of which extend to: Increased blood circulation, improved lymphatic drainage, decreased stress and an improved range of motion through the joints all while easing tension.

60 minute and 90 minute treatments available.