A friendly, professional and targeted approach
Tracey Paddon
Let me help you manage your pain and build your fitness
I offer a range of treatments
From relaxing massages to remedial and Myofascial Release. My comprehensive treatments are designed to make you feel free from pain which allows you to live a more active and less restrictive life.
![massage image](/static/project/img/homepage-massage.af69e75edae3.jpg)
Massage
Using modern techniques through massage helping with relaxation or loosening tight muscles. Helping to alleviate stress and increasing blood circulation. MFR a more specialized treatment also reduces pain and improves movement and flexibility.
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Rehab
Exercise Referral, Cancer Rehab or Cardiac Rehab are all ways of increasing quality of life through personalized plans. Working closely together to achieve goals and wellbeing.
![pilates image](/static/project/img/homepage-pilates.ee709b34d2db.jpg)
Pilates
Pilates is designed to strengthen the body in an even way and improving posture, muscle tone, balance, joint mobility as well as stress and tension relief.
About Tracey
![Tracey image](/media/images/team/member/2021/01/20/tracey_half_1.jpg)
Massage Therapist
I am a massage therapist based in Ottery St. Mary and have worked in the fitness industry since 2004, having experience as a gym instructor, a teacher of various group exercise classes, a personal trainer and now as a therapist.
![signature image](/static/project/img/tracey.676112f5d989.png)
Ask a Question
Why me?
Personalised Treatment
You will receive a full individualised treatment
Friendly Service
Your service with a smile
Qualified
Complementary qualifications
Comfortable Location
The studio is located in a quiet location
Professional
I will work closely with you and your health practitioners to achieve your goals
Therapy Goals
We can set achievable goals together so you can enjoy a successful outcome
Client Testimonials
My back feels so much better today, I finally managed to have a good night's sleep.
AL
I cannot recommend Tracey and her treatment enough and look forward to see her for every session.
MF
My treatment has been excellent and I now have mobility back.
LS