A friendly, professional and targeted approach

Tracey Paddon

Let me help you manage your pain and build your fitness

I offer a range of treatments

From relaxing massages to remedial and Myofascial Release. My comprehensive treatments are designed to make you feel free from pain which allows you to live a more active and less restrictive life.

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Using modern techniques through massage helping with relaxation or loosening tight muscles. Helping to alleviate stress and increasing blood circulation. MFR a more specialized treatment also reduces pain and improves movement and flexibility.

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Exercise Referral, Cancer Rehab or Cardiac Rehab are all ways of increasing quality of life through personalized plans. Working closely together to achieve goals and wellbeing.

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Pilates is designed to strengthen the body in an even way and improving posture, muscle tone, balance, joint mobility as well as stress and tension relief.

About Tracey

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Massage Therapist

I am a massage therapist based in Ottery St. Mary and have worked in the fitness industry since 2004, having experience as a gym instructor, a teacher of various group exercise classes, a personal trainer and now as a therapist.

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Ask a Question

Why me?

Personalised Treatment

You will receive a full individualised treatment

Friendly Service

Your service with a smile


Complementary qualifications

Comfortable Location

The studio is located in a quiet location


I will work closely with you and your health practitioners to achieve your goals

Therapy Goals

We can set achievable goals together so you can enjoy a successful outcome

Client Testimonials

My back feels so much better today, I finally managed to have a good night's sleep.


I cannot recommend Tracey and her treatment enough and look forward to see her for every session.


My treatment has been excellent and I now have mobility back.