Let me help you manage your pain and build your fitness
I am a massage therapist based in Ottery St. Mary and have worked in the fitness industry since 2004, having experience as a gym instructor, a teacher of various group exercise classes, a personal trainer and now as a therapist.
I particularly enjoy the rehabilitation side of both massage and exercise and believe that the two can work well together to re balance, restore and realign posture, in addition to managing pain and improving the range of movement through the joints.
I have APNT Diplomas in
- Myofascial Release
- Swedish Massage
- Remedial Massage
- Hot stone massage
*Massage treatments for women only
My qualifications are
- Level 3 Personal Trainer
- Level 3 Exercise Referral
- Level 4 Cancer Rehabilitation
- Level 4 Cardiac Rehabilitation
- Level 3 Pilates
My goals are to help you manage your pain, build on your fitness and feel good. Helping you get back to doing the things you enjoy most.
I take pride in looking after my patients. I use all my knowledge and training qualifications in order to find the best suitable treatment for your needs.
No two patients are exactly the same, so together we will find a plan that will target your individual needs.
As a registered member of APNT and BCMA, I have all the necessary disciplines, training and education in the most recent standards practised. I combine my training and experience in order to provide you with a treatment that focuses on your specific needs.